Health Blog

God is my purpose – Worship

It has been a while since I did a post on my “Journey to Health”. End November I injured myself during my exercise, I was pushed to take time off from everything incl. my new favourite thing golf. Walking on the beach became a hassle as my whole foot would act out. Also, I felt… Continue reading God is my purpose – Worship

Writing for fun

Grace is a gift – What do you do to keep it?

The more I learn about grace the more I realise how much harder it is when you really understand the meaning of grace. Louie Giglio one of my favourite teachers has this message on grace and he said grace is not a free ticket that is stamped by Jesus when you do something wrong. Most… Continue reading Grace is a gift – What do you do to keep it?

Writing for fun

GRACE – Can you fathom? Really?

Joel 2:12-13: “Yet even now”, declares the Lord, “return to me with all your heart, with fasting with weeping and with mourning and rend our hearts and not your garments”. Return to the Lord your God for He is gracious and merciful, slow to anger and abounding in steadfast love and he relents over disaster.… Continue reading GRACE – Can you fathom? Really?


Easy Flourless Peanut Butter Biscuits

1 cup (260g) Peanut Butter (any flavour) 1 cup Sugar alternatively use Xylitol 1 whole egg 1. Pre-heat the oven to 160°C. 2. Mix together Peanut Butter and Sugar till combined. 3. Add the egg and mix through. 4. Roll 40-50g balls of dough. 5. On a baking sheet add the ball 5cm apart from… Continue reading Easy Flourless Peanut Butter Biscuits